• Dietary Supplement
• Potency & Quality Guaranteed
• Cellulose coated tablets for ease in swallowing
• Riboflavin 100 mg
• Vitamin B-2 helps maintain healthy skin and eyes.
Suggested Use:
Take one tablet daily.
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Supplement Facts:
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Serving Size: 1 Tablet
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Amount Per Tablet
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% DV
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Riboflavin (Vitamin B-2)
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100 mg
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5882%
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Other Ingredients:
Plant cellulose, dicalcium phosphate, stearic acid, silicon dioxide, magnesium stearate (veg.).
Natural color. Starch-free. Preservative-free. Salt-free. Soy-free. Milk-free. Wheat-free. Corn-free. Yeast-free. Sugar-free. Cellulose-coated.
Warnings:
Keep bottle tightly closed. Store away from heat and moisture.
Do not accept if clear band around bottle neck and cap is damaged or missing.
Q. What is the function of Vitamin B2 (Riboflavin) ?
A.Riboflavin (vitamin B2) works with the other B vitamins. It is important for body growth and red blood cell production and helps in releasing energy from carbohydrates.
Q.What are the food sources of Vitamin B2 (Riboflavin) ?
A.The following foods provide riboflavin in the diet:
• Dairy products
• Eggs
• Green leafy vegetables
• Lean meats
• Legumes
• Milk
• Nuts
Q.What are the benefits of Vitamin B2 (Riboflavin)?
A.The benefits of Vitamin B2 are as follows:
• Anorexia
• Cataracts
• Headaches and Migraines
• Sickel-cell Anemia
Q.How does Riboflavin work?
A.Riboflavin is required for the proper development and function of the skin, lining of the digestive tract, blood cells, and many other parts of the body.
Q.What is riboflavin and how important is it to a vegetarian diet?
A. Riboflavin is vitamin B2 and is important to energy metabolism (processing nutrients like protein, fat, carbohydrate and alcohol that have calories to a form of energy that the body can use - ATP), normal eyesight and healthy skin. Foods high in riboflavin are milk, yogurt, cheeses, meat, leafy green vegetables, whole and enriched grains. Riboflavin is an essential vitamin and is easily destroyed by light. Oral contraceptives may cause a riboflavin deficiency as well. Riboflavin is important to both vegetarian and carnivores (meat eaters). If you include the above vegetables and grains in your diet, don't abuse alcohol, you will probably consume sufficient amounts of riboflavin.