· Kosher
· Naturally Great Tasting!
· 97% Phosphatides
· An Excellent Source of Phosphatidylcholine andUnsaturated Fatty Acids
· "Have You Had Your Lecithin Today?"
Guaranteed Potency and Freshness
Fearn Lecithin Granules contain 97% phosphatides, thehighest concentration of any lecithin product available. Freshness isguaranteed by Fearn Natural Foods, leaders in lecithin and soy products forover 70 years.
Fearn Lecithin Granules are pure lecithin. The highquality of this lecithin makes it unnecessary for Fearn to enhance the flavoror aroma with added ingredients.
Nature put a small amount of lecithin into many foods.But with today's processing and refining methods of the foods we eat, much ofthe lecithin is removed.
Lecithin is an important part of our diet. It helps ourbodies emulsify fat and allows our bodies to digest it more easily. It alsohelps our bodies assimilate many of the other required nutrients in our diet.
Fearn Lecithin Granules are high in phosphatidylcholineand phosphatidylinositol, giving us the whole complex of phosphatides. They arealso an excellent source of essential fatty acids, including linoleic acid.
Suggested Use
Take one or two tablespoons daily.
Sprinkle Over: Cereals, yogurt, cottage cheese, ice cream, etc.
Mix Into: Soups, salad dressings, sauces, gravies, breads and baked goods.
Blend With: Fruit or vegetable juices, using a blender for one to two minutes.
Other Ingredients
Soya lecithin granules.
Contains no sugar, salt or starch.
| Supplement Facts |
| Serving Size: 2 level Tablespoons (15 g) |
| Servings Per Container: 30 |
| |
Amount Per Serving |
% Daily Value |
| Calories |
110 |
|
| Calories from Fat |
72 |
|
| Total Fat |
8 g |
12% |
| Saturated Fat |
2 g |
10% |
| Trans Fat |
0 g |
|
| Monounsaturated |
1 g |
|
| Polyunsaturated |
5 g |
|
| Cholesterol |
0 g |
|
| Sodium |
2 mg |
0% |
| Total Carbohydrates |
less than 1 g |
0% |
| Protein |
0 g |
|
| Calcium |
21 mg |
0% |
| Iron |
1 mg |
6% |
| Calories per gram: Fat 9 · Carbohydrates 0 · Protein 0 |
| Percent Daily Values are based on a 2,000 calorie diet. |
| Choline |
450 mg |
* |
| Linoleic Acid |
4350 mg |
* |
| Linolenic Acid |
900 mg |
* |
| Phosphatidylcholine |
3450 mg |
* |
| Phosphatidylethanolamine |
3000 mg |
* |
| Phosphatidylinositol |
2100 mg |
* |
| Phosphatidic Acid |
1200 mg |
* |
| Phosphorus |
450 mg |
* |
| Potassium |
240 mg |
* |
| Vitamin E |
1 IU |
** |
| Thiamine |
|
** |
| Riboflavin |
|
** |
| Niacin |
|
** |
| Vitamin B12 |
|
** |
| Folic Acid |
|
** |
*Daily Value Not Established.
**Contains less than 2% of the U.S. RDA of these nutrients |