Suggested Usage :

Mix 1 scoop (6.6 g) with 6 oz. of cold water. Take with food 2 times per day or as directed by your qualified healthcare professional. Take with food for best absorption. Each serving contains 50% of recommended daily intake for calcium. Two servings per day provides 100% of average calcium requirement.

Other Ingredients :

Cellulose, stearic acid (vegetable source), magnesium stearate (vegetable source) and silicon dioxide.

Contains: Fish (Catfish, Tilapia).

No wheat, no gluten, no soybeans, no dairy, no egg, no shellfish, no peanuts/tree nuts.

Warnings :

If you have a medical condition, are pregnant, lactating, trying to conceive, under the age of 18, or taking medications, consult your healthcare professional before using this product.