· Hand Harvested Wild
Eden Hiziki is the most highly prized grade, mild flavored, tiny, tight curls. Hand harvested in the wild from environmentally protected waters of Ise (ee-say), Japan. Hiziki is washed, steamed and dried. It expands about four times its size when soaked and cooks up a shimmering black that accentuates any plate.
Suggested Use
To Prepare: Soak for 10 minutes in cold water, rinse, drain, and saute with vegetables or boil 15 minutes for salads.
| Supplement Facts |
| Serving Size: 1/2 cup (10 g) |
| Servings Per Container: 6 |
|
Amount Per Serving |
% Daily Value* |
| Calories |
5 |
|
| Calories from fat |
0 |
|
| Total Fat |
0 g |
0% |
| Saturated Fat |
0 g |
0% |
| Trans Fat |
0 g |
|
| Cholesterol |
0 mg |
0% |
| Sodium |
160 mg |
7% |
| Potassium |
480 mg |
14% |
| Total Carbohydrate |
0 g |
0% |
| Dietary Fiber |
6 g |
24% |
| Sugars |
0 g |
|
| Protein |
1 g |
2% |
| Vitamin A |
|
0% |
| Vitamin C |
|
0% |
| Calcium |
|
10% |
| Iron |
|
4% |
| Riboflavin (B2) |
|
15% |
| Iodine |
|
100%+ |
| Magnesium |
|
15% |
| Zinc |
|
2% |
| * Percent Daily values are based on a 2,000 calorie diet. |
Other Ingredients
Hiziki (hiziki fusiforme)